At Summers Method, we're dedicated to unleashing your athletic potential. Founded by Thomas Summers, a Kinesiology master's graduate specializing in Exercise Science, our programs are crafted with precision. With over 10,000 hours in player development and collaboration with top MLB players, we offer science-based training tailored for all levels. Our mission? To empower every athlete, from first-round draft picks to JUCO hopefuls, through personalized development in strength, speed, and power. Trust us for elite coaching by certified experts in Strength & Conditioning, kinesiology, nutrition, and biomechanics. Join us in maximizing your athletic prowess today.

Science-based baseball workouts